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There are many reasons people choose to start a detox.
There are also many ways to detox. Perhaps the most simplest is a juice detox diet. It's a very quick and effective, not to mention affordable way to begin cleansing the body.
This type of detox offers the user many great health benefits, not to mention breaking any unhealthy eating habits.
Within a few days, dieters will be able to feel and see the results. Keep in mind that detoxification is an ongoing process, and toxins cannot be eliminated entirely in the body in just seven days. But this is a good start.
Go here to find out more about starting a juice detox diet.